frequent nightmares may identify people who are at high risk of developing dementia in...
You can combat the effects of copper buildup with some simple changes to your diet and...
Had your mattress for a while? There’s still cause for concern...
Let’s discover the steps we need to take to empower ourselves and recapture our lives...
If you have fun and improve your health, you’re way more likely to keep at it
The minute you change your diet, your liver will thank you and you will notice the dif...
For most people, chronic pain can be overwhelming
Let’s talk about how to deal with anxiety—or better yet, prevent it
I’m here to help you figure out these issues and work on a plan together to get you fe...
Check out the Guide to Immunity and get started fearing less and feeling better
In scanning the literature, aloe has been found to be helpful in dozens of applications
This is one of the great shortcomings of the American medical system.
Blood flow delivers the necessary nutrients and cells to allow the bone to heal
Yoga’s powerful mind-body connection heals our body, calms our mind, and, makes us bot...
Stinging nettle contains chemicals that have pain-relieving and inflammatory properties
We can connect easily without fear from the comfort of your living room
Remind yourself today and keep pressing forward to that healthy life you’re building for
By understanding and treating the whole person, I became a better healer
