frequent nightmares may identify people who are at high risk of developing dementia in...
Drop pre-determined belief systems and surrender of your own “truth” just for a moment
Food as medicine is also the best defense in a pandemic to boost our immunity
Become aware of your beliefs. Write them down and mindfully observe. Then focus on you...
looking into B12 and other B vitamins as preventative, and for treatment of, Parkinson...
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You can combat the effects of copper buildup with some simple changes to your diet and...
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Let’s discover the steps we need to take to empower ourselves and recapture our lives...
If you have fun and improve your health, you’re way more likely to keep at it
The minute you change your diet, your liver will thank you and you will notice the dif...
For most people, chronic pain can be overwhelming
